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Wellness Wednesday: Training Concept Series, Pt. 6 – Speed, Agility, and Quickness
The words “speed, agility, and quickness,” may immediately bring your mind to a whistling football practice, the NFL…
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Health and Fitness
Wellness Wednesday: Training Concept Series Part 5: – The Art of Flexibility
Flexibility, a concept necessary among many different factors and aspects of life, and this week, specifically, one of…
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Wellness Wednesday: Training Concept Series Pt. 3 – Find Your Balance
Cardio, resistance training, core – all great aspects of physical training that deserve utmost attention and participation along…
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Wellness Wednesday: Training Concept Series Pt. 3. – Core
Though cardio and strength training – discussed in previous weeks – often precede many other types of exercise…
Health and Fitness
Wellness Wednesday: Value in Community
When you think of social interaction, what is your initial reaction? Maybe you identify more as an extrovert,…
Community
Wellness Wednesday: Stress and the Importance of Staying Balanced
Perhaps one of the most relevant effectors of an individual’s overall health, stress remains a fairly familiar concept…
Health and Fitness
Movement Matters
Welcome February, and goodbye January of 2023! One whole month into the new year, and 11 to go,…
Health and Fitness
Kindred at Home ready to serve seniors with in-home healthcare during pandemic
Kindred at Home – the nation’s largest provider of home health, community care and hospice care is uniquely…
Health and Fitness
Gov. Kemp, officials confirm two cases of Coronavirus disease in Georgia
Governor Brian Kemp, Georgia Department of Public Health (DPH) Commissioner Kathleen Toomey, M.D., and state officials confirmed Monday …
Health and Fitness
DPH working to identify, prevent spread of Coronavirus in Georgia
The Georgia Department of Public Health (DPH) is closely monitoring the outbreak of 2019-nCoV (coronavirus) occurring in China…